Optimum Nutrition Micronized Creatine Powder, 186 Servings

Creatine powder to improve high-intensity performance

Looking for an industry gold-standard creatine powder to increase your performance in the gym or on the pitch? The micronized Creatine powder from Optimum Nutrition provides 3.7g of creatine monohydrate per serving. Micronised Creatine Powder is unflavoured so you can mix with water or add to your favourite protein shake – take post-training or anytime during the day to help reach your fitness goals.

Naturally occurring compound in the body

Creatine is a naturally-occurring compound found in the brain and muscle, which plays an important role in the short-term energy system. While we make creatine in the body and also consume through meat and fish, additional intake is required to saturate the creatine stores in the body. That’s where Micronised Creatine Powder from Optimum Nutrition comes in, whether pushing that final rep or sprint, to help take your performance to the next level.

• Micronized for easy mixing
  

• To help support muscle size, strength and recovery
  
• To be used over time in conjunction with a healthy, balanced diet and regular weight training

Mix 1 scoop with 240ml of water or add to your preferred protein shake, drink or smoothie.