Terra Creatine monohydrate 225g

wHAT IS CREATINE MONOHYDRATE
Pure Creatine Monohydrate by TERRA delivers one of the most researched and trusted performance enhancers in the game. Creatine helps build lean muscle, boost strength, and power up your performance. It’s a go-to for athletes aiming for explosiveness and sustained gains.

why use CREATINE MONOHYDRATE
Stores energy for explosiv power and intense workouts, which means you can push harder, lift heavier, and build lean muscle faster.
Features a straightforward yet effective formula, which means enhanced strength and performance at a price that fits your budget.
Trusted by coaches and dietitians worldwide, which means you’re using a supplement backed by thousands of studies and trusted by elite athletes.
how to use CREATINE MONOHYDRATE
Step 1: Mix one scoop into the beverage of your choice once per day.

Step 2: Drink & enjoy your creatine with water, juice, or a smoothie.

Step 3: Hydrate, remember to stay hydrated throughout the day.

Pro Tip: Consistency is key! A loading phase is not required but it takes about 21 days (5g/day) for creatine to fully saturate your muscles for maximum results