Now Sports Creatine Monohydrate Powder 227g (8 OZ)

• Mass Building / Energy Production
• Pure Powder
• Lean Mass
• Vegan
• Non-GMO
• GMP Quality Assured

Creatine is a compound that occurs naturally in the body, primarily in skeletal muscle. Creatine's function is to serve as a precursor to Adenosine Triphosphate (ATP), the form of chemical energy used by all cells. Body stores of Creatine create a pool of readily available ATP for energy, which is necessary for providing quick bursts of power and strength. Studies have demonstrated that Creatine supplementation can help to maintain existing muscle tissue, support the growth and development of lean mass, and promote optimal performance during short bouts of intense exercise. NOW Creatine Monohydrate has no additives or preservatives.

Creatine monohydrate gives athletes a burst of energy that can help carry them through any session. This powder helps to cut down on fatigue, speed up recovery, and build muscle mass for a strong performance. Beyond the boost of energy for exercise, creatine monohydrate can also help with muscle recovery, memory issues, and other concerns, which means your workout is only one way that creatine can help you.

Suggested use
Mix 1 1/2 level teaspoon in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.

Other ingredients
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

This product is sold by weight not volume.

Store in a cool, dry, dark place after opening.