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The Low Fat Cook’s Companion

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Product details

Everything from soups and starters through to main courses, vegetables, desserts and bakes - all guaranteed low in fat and high in flavour
• Over 300 tempting low fat recipes
illustrated step-by-step
At-a-glance nutritional guide provided
for each recipe
• Low fat tempting favourites such as Chicken Tikka, Spaghetti Bolognese and Soda Bread, as well as new creations such as Hot and Sour Pork, Lemon Chicken Stir-fry, and some truly sumptuous guilt-free desserts
• Delicious ways to improve your health
without sacrificing taste