Healthpath Natural Liquid Calcium For Healthy Bone

You've probably heard it since you were a kid: Drink your milk and get your Calcium.

Of all the minerals working to regulate the systems in your body, Calcium is one of the most important. In addition to its primary function of supporting strong bones and teeth—99% of the body’s Calcium is found in the bones and teeth—Calcium is involved with heartbeat regulation, plays a role in proper muscle contraction and promotes nerve function.**

However, your body doesn't produce Calcium naturally, so the keys to maintaining bone health include a balanced diet, regular exercise, and adequate intake of Calcium and Vitamin D. ** The National Institute of Health reports that more than 40 million people either already have osteoporosis or are at high risk due to low bone mass. Adequate Calcium consumption throughout life as part of a well-balanced diet, may reduce the risk of osteoporosis later in life.