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Ashwagandha root powder is an amazing super-food that incorporates into healthful recipes like granola and homemade raw treats like energy bars and cookies.
Ashwagandha (Withania somnifera) is a small perennial shrub with yellow flowers and red fruit that hails from the same family as the tomato plant. The brown root of the ashwagandha plant has been an integral part of Ayurvedic Medicine for millennia and is the part most often used for its health benefits.
TOWG Organics Ashwagandha Root Powder made by carefully harvesting, drying and grinding the root of the ashwagandha plant.
Benefits of Ashwagandha Root:
Ashwagandha boasts a variety of constituents that may be responsible for its healing properties. It includes alkaloids, steroidal lactones like atropine and cuscohygrine, and flavonoids.
Rich in choline, fatty acids, and amino acids, Ashwagandha Root finds it to possess anti-oxidant properties. Used for centuries by people on multiple continents as the go-to remedy for supporting a healthy immune system.
Ashwagandha Root also revers for its ability to support cognitive health. Other possible ashwagandha benefits include promoting a healthy mood and overall feelings of well-being.
Modern scientific studies stand behind ashwagandha’s age-old reputation as stress- and anxiety-soother and cognitive tonic, as well as its ability to support vitality and feelings of well-being.
Double-blind placebo-controlled studies have also hinted that ashwagandha may help maintain healthy levels of cholesterol already within normal ranges.
Ashwagandha powder 200g
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