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HomeBooks, Movies and MusicMotivational & Self-HelpHealing Is The New High: A Guide To Overcoming Emotional Turmoil And Finding Freedom
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Title: Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom
Author: Vex King
Genre: Self-Help, Personal Development, Healing
Description: "Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom" by Vex King is a transformative handbook that offers readers practical tools and insights for overcoming emotional challenges and reclaiming inner peace and joy. Drawing from his own journey of personal healing and spiritual growth, King shares powerful strategies for navigating difficult emotions, releasing past traumas, and cultivating a deep sense of self-love and acceptance. Through a blend of personal anecdotes, practical exercises, and spiritual wisdom, he guides readers on a journey of self-discovery and empowerment, helping them break free from limiting beliefs and destructive patterns that have held them back. From mindfulness practices and energy healing techniques to forgiveness exercises and gratitude rituals, this book provides a holistic approach to healing that addresses the mind, body, and spirit. With its compassionate guidance and uplifting message, "Healing Is the New High" offers readers a roadmap to emotional freedom and a renewed sense of vitality and purpose.
With its empowering message and practical guidance, "Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom" offers readers a roadmap to inner peace, emotional resilience, and spiritual growth. Vex King's compassionate approach and transformative insights inspire readers to embark on a journey of self-discovery and healing, empowering them to break free from past pain and live with greater joy, authenticity, and purpose.
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Key Features
Highlights:
- Embracing Emotional Healing: King encourages readers to embrace the healing journey and confront their emotional pain with courage and compassion, recognizing that true healing begins with acknowledging and accepting one's emotions.
- Cultivating Self-Love: The book emphasizes the importance of self-love and self-care as foundational practices for healing, offering practical exercises and affirmations to help readers cultivate a deep sense of self-worth and acceptance.
- Releasing Past Traumas: King provides tools and techniques for releasing past traumas and negative experiences that may be holding readers back from experiencing true freedom and joy in the present moment.
- Practicing Forgiveness: "Healing Is the New High" explores the transformative power of forgiveness in freeing oneself from resentment, anger, and bitterness, offering guidance on how to forgive oneself and others as a path to inner peace.
- Nurturing Mindfulness: The book introduces readers to mindfulness practices for cultivating present-moment awareness and reducing stress and anxiety, helping them develop a greater sense of calm and clarity in their daily lives.
- Harnessing the Power of Gratitude: King invites readers to embrace the practice of gratitude as a powerful tool for shifting their perspective and attracting abundance and blessings into their lives.
- Connecting with Spirituality: "Healing Is the New High" explores the role of spirituality in the healing process, offering insights into the interconnectedness of mind, body, and spirit and the importance of aligning with one's higher purpose.
Specifications
- SKU: JU704BM52UYPFNAFAMZ
- Weight (kg): 0.1
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Healing Is The New High: A Guide To Overcoming Emotional Turmoil And Finding Freedom
₦ 5,000
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