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HomeBooks, Movies and MusicReligionChristian Books & BiblesWhat Your Mind Needs For Anxious Moments: A 60-Day Guide To Take Control Of Your Thoughts
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What Your Mind Needs for Anxious Moments: A 60-Day Guide to Take Control of Your Thoughts by Holley Gerth
One in five Americans has anxiety significant enough to be diagnosed, and a recent poll showed that 62 percent of people feel more anxious than they did a year ago. But while we're facing new challenges, anxiety itself is as old as time. It's an inescapable part of being human in this world, but it doesn't have to control our thoughts, our days, or our lives.
Counselor, life coach, and Wall Street Journal bestselling author Holley Gerth wants you to break free of anxiety's grip so that you can experience an inner calm despite your outer circumstances. She knows from personal experience what it's like to struggle with anxiety. During this 60-day journey, she comes alongside you as a trusted friend, offering hard-won personal insights, biblical advice, and the latest brain science to help you take control of your anxious thoughts once and for all. Each devotion includes Scripture, prayer, and questions for further reflection.
About the authorHolley Gerth
Holley Gerth is a Wall Street Journal bestselling author, licensed counselor, and life coach. She imagines a world where we all become who we’re created to be, use our strengths to serve, and grow for a lifetime. Holley cofounded the groundbreaking blogging community (in)courage and cohosts the popular podcast More Than Small Talk
One in five Americans has anxiety significant enough to be diagnosed, and a recent poll showed that 62 percent of people feel more anxious than they did a year ago. But while we're facing new challenges, anxiety itself is as old as time. It's an inescapable part of being human in this world, but it doesn't have to control our thoughts, our days, or our lives.
Counselor, life coach, and Wall Street Journal bestselling author Holley Gerth wants you to break free of anxiety's grip so that you can experience an inner calm despite your outer circumstances. She knows from personal experience what it's like to struggle with anxiety. During this 60-day journey, she comes alongside you as a trusted friend, offering hard-won personal insights, biblical advice, and the latest brain science to help you take control of your anxious thoughts once and for all. Each devotion includes Scripture, prayer, and questions for further reflection.
About the authorHolley Gerth
Holley Gerth is a Wall Street Journal bestselling author, licensed counselor, and life coach. She imagines a world where we all become who we’re created to be, use our strengths to serve, and grow for a lifetime. Holley cofounded the groundbreaking blogging community (in)courage and cohosts the popular podcast More Than Small Talk
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Key Features
What Your Mind Needs for Anxious Moments: A 60-Day Guide to Take Control of Your Thoughts by Holley Gerth
One in five Americans has anxiety significant enough to be diagnosed, and a recent poll showed that 62 percent of people feel more anxious than they did a year ago. But while we're facing new challenges, anxiety itself is as old as time. It's an inescapable part of being human in this world, but it doesn't have to control our thoughts, our days, or our lives.
Counselor, life coach, and Wall Street Journal bestselling author Holley Gerth wants you to break free of anxiety's grip so that you can experience an inner calm despite your outer circumstances. She knows from personal experience what it's like to struggle with anxiety. During this 60-day journey, she comes alongside you as a trusted friend, offering hard-won personal insights, biblical advice, and the latest brain science to help you take control of your anxious thoughts once and for all. Each devotion includes Scripture, prayer, and questions for further reflection.
About the authorHolley Gerth
Holley Gerth is a Wall Street Journal bestselling author, licensed counselor, and life coach. She imagines a world where we all become who we’re created to be, use our strengths to serve, and grow for a lifetime. Holley cofounded the groundbreaking blogging community (in)courage and cohosts the popular podcast More Than Small Talk
One in five Americans has anxiety significant enough to be diagnosed, and a recent poll showed that 62 percent of people feel more anxious than they did a year ago. But while we're facing new challenges, anxiety itself is as old as time. It's an inescapable part of being human in this world, but it doesn't have to control our thoughts, our days, or our lives.
Counselor, life coach, and Wall Street Journal bestselling author Holley Gerth wants you to break free of anxiety's grip so that you can experience an inner calm despite your outer circumstances. She knows from personal experience what it's like to struggle with anxiety. During this 60-day journey, she comes alongside you as a trusted friend, offering hard-won personal insights, biblical advice, and the latest brain science to help you take control of your anxious thoughts once and for all. Each devotion includes Scripture, prayer, and questions for further reflection.
About the authorHolley Gerth
Holley Gerth is a Wall Street Journal bestselling author, licensed counselor, and life coach. She imagines a world where we all become who we’re created to be, use our strengths to serve, and grow for a lifetime. Holley cofounded the groundbreaking blogging community (in)courage and cohosts the popular podcast More Than Small Talk
What’s in the box
What Your Mind Needs for Anxious Moments: A 60-Day Guide to Take Control of Your Thoughts by Holley Gerth ( multiple color)
Specifications
- SKU: GE779BM58OTDWNAFAMZ
- Product Line: Livingstone Store
- Model: Holley Gerth
- Size (L x W x H cm): 5 x 1 x 7.25 inches
- Weight (kg): 2.3
- Color: Multi color
- Main Material: Quality printed paper
- Shop Type: Jumia Mall/Food
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What Your Mind Needs For Anxious Moments: A 60-Day Guide To Take Control Of Your Thoughts
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