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Finger Grip Strengthener finger strength training stroke recover

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About this article:Ball design for finger strength training: This finger ball exerciser has a proper grip to enhance our hand strength. These hand strength grips are very effective and can hold the ball in the hand during exercise without attacking or interfering with the alignment of fingers during use.Personalized five-finger buttons: Each finger can be easily adjusted to increase the force required to press each button, and the silicone rubber pads are comfortable on the palm and fingertips.Better strength and relaxation: This is an easy and painless way to strengthen our fingers and hands, even those with severe arthritis. Unlike other athletes, we can train without pain.Master of finger strength training: These hand exercisers are perfect for guitarists, office workers, pianists, musicians, artists, craftsmen, woodworkers, website designers, etc. It is essential for developing finger strength.

It can develop hand strength, increase finger dexterity, promote blood circulation, besides,deflate tension when working under stressful situations.Made of high quality and durable material Silicone, safe and environmentally.Will build hand and forearm strength for added performance in any sport anytime, anywhere. Can develop serious hand strength, hand grippers is the perfect choice for you. Lightweight, easy to carry.

Finger Stretcher:

Starting pose - put the fitting loops onto your fingertips,and gather your fingers together.
Stretch your fingers out in constant speed slowly in 3 seconds(for beginner,you may count 1-2-3 in your mind).
When you reach the extreme point ,hold for one second.and come back by the same pace (count 1-2-3 in your mind again.)
Do it for 3 times,and remember,always hold your strength and control the movement.

Hand Grips:

Starting pose-Put your 4 fingers on the grooves of the hand grip ,and your thumb at the bottom of it.
Clenched your hand in constant speed slowly in 3 seconds (for beginners,you may count 1-2-3 in your mind).
When you reach the extreme point,hold for one second and come back by the same pace (count 1-2-3 in your mind again.
Do it 3 times,and remember,always hold your strength and control the movement.

Specifications

Key Features

Starting pose-Put your 4 fingers on the grooves of the hand grip ,and your thumb at the bottom of it.
Clenched your hand in constant speed slowly in 3 seconds (for beginners,you may count 1-2-3 in your mind).
When you reach the extreme point,hold for one second and come back by the same pace (count 1-2-3 in your mind again.
Do it 3 times,and remember,always hold your strength and control the movement.
Perfect for stroke recovery