Chinese Green Tea

• Detoxification: Often used as a total system cleanser to help the liver and kidneys flush out toxins from the blood. [1, 2, 3]
• Antioxidant Protection: Rich in catechins (like EGCG) that fight free radicals, reduce inflammation, and protect cells from damage. [1, 2, 3]
• Heart & Circulation: Helps lower bad cholesterol, prevents plaque buildup, and reduces blood viscosity, promoting healthy blood flow and reducing stroke risk. [1, 2, 3]
• Weight Management: Boosts metabolism and aids in burning stored body fat. [1, 2, 3]
• Bone & Joint Health: Strengthens bones, enhances calcium absorption, and may reduce the risk of osteoporosis. [1, 2]
• Brain & Mood: Contains L-theanine and caffeine, which improve cognitive function, reduce anxiety, and promote relaxation without drowsiness. [1, 2]

Tips for Best Use

• Timing: Avoid drinking it on an empty stomach to prevent stomach upset. The ideal time is 1 to 2 hours after meals, preferably in the morning or early afternoon to prevent sleep disruptions.
• Preparation: Steep in hot (but not boiling) water, ideally around 75–85 °C, to preserve the delicate antioxidants and natural flavor.

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