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Sesame seeds are small, oil-rich seeds known for their nutty flavor and crunchy texture. Ours come in whitevariety, each with unique flavor profiles and nutritional benefits. These seeds are a rich source of healthy fats, protein, fiber, antioxidants, and essential minerals like magnesium, and iron. They have been used in culinary, medicinal, and cosmetic applications for centuries.
HOW TO USE
As a Topping: Sprinkle on salads, yogurt, oatmeal, or baked goods for added crunch and nutrition.
In Cooking: Use in stir-fries, sushi, or as a coating for meat and fish.
In Baking: Added to bread, crackers, and desserts for a nutty flavor.
For Nut Butters & Tahini: Ground into paste for making tahini or sesame butter.
In Smoothies: Blend into smoothies or protein shakes for a nutritional boost.
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