5 In 1 Resistance Band Yoga Fitness

A resistance band is a lightweight elastic band used to induce muscular contraction. This contracting motion builds strength in the muscles as the user pulls against the band. Resistance bands have been around in some form or another since the early 20th century. At first, they were primarily used for rehabilitation.You can use resistance bands for exercises that target any body part without putting extra pressure on the joints. And while the usual strength exercises focus on bigger muscle groups, resistance band exercises can be great for targeting those smaller muscles that function as stabilizers, tooProduct descriptionFeature:

• 1.Made of latex, safe, environmentally friendly, breathable and flexible.
• 2.A set of 5 elastic bands of different thickness can meet your different needs.
• 3.Lightweight, foldable storage, saving space.
• 4.Suitable for gym, yoga 
• Health benefits of resistance training
  • Improved muscle strength and tone – to protect your joints from injury.
  • Maintaining flexibility and balance, which can help you remain independent as you age.
  • Weight management and increased muscle-to-fat ratio – as you gain muscle, your body burns more kilojoules when at rest.

Product parameters:

• Color: yellow, red, blue, green, black
• Material: latex