Zinc & Planet Green Nature’sfield Magnesium Citrate

Magnesium is a mineral that is naturally abundant in the body and is also found in certain foods. These include green leafy vegetables, nuts, whole grains, etc. Magnesium performs many functions in the body. These include: energy production,  bone development, synthesis of DNA and RNA, etc. Notably, magnesium is essential for the metabolism of calcium, which is vital for nerve impulses and muscle contraction, and the normal rhythm of the heart.  

However, you can become deficient in magnesium due to a variety of reasons. These include low dietary intake, health conditions, chronic alcoholism, and the use of certain medications. These can manifest in various ways, such as loss of appetite, weakness, fatigue, muscle contractions and cramps, abnormal heart rhythms, and others. 

Nature’sfield Magnesium Citrate is a superior quality supplement made with a combination of Magnesium salt and citric acid. It provides you with 400mg of the best magnesium citrate to support your cardiovascular, digestive, muscular, and nervous system wellness. This magnesium citrate supplement alleviates constipation by pulling water into the intestines. Thus, water enters the intestine and gets absorbed by the stool. This lubricates the gastrointestinal tract, softens stool, and eases bowel movement.