Trs ORGANIC MUNG BEANS 500g

Mung beans are small green beans that belong to the legume family. They are slightly sweeter compared to other beans and versatile. Enjoy as a key ingredient for Buddha bowls, in soups and stews or scattered on salads.Our organic mung beans are completely natural and organic and once cooked can be enjoyed hot or cold. Mung beans are one of the best sources of vegan protein and essential amino acids including phenylalanine and leucine.
Many people enjoy mung beans as part of a healthy, balanced diet to contribute to reduce cholesterol and high blood pressure. This is because they are rich in fibre, magnesium and potassium, which have many health benefits associated with them.
Benefits
100% organic Rich in vegan protein Good source of fibreContains essential vitamins including B vitamins Contains essential minerals including folate and manganeseOnce cooked can be enjoyed hot or coldHow to prepare
Soak for 4-6 hours or overnight. Rinse, add to a pan and bring to a boil. Reduce heat, cover and simmer for 30-40 minutes or until tender. Drain and serve.Ways to use mung beans
Sprinkle on saladsAdd to stir fries for a good source of vegan protein Add to Buddha bowls along with brown rice or quinoa, mushrooms and kale Scatter in to vegetable stews and chunky soups Try sprouting mung beans and add the sprouts to salad
Cooking Instructions1. Soak for 4-6 hours or overnight. 2. Rinse, add to pan and bring to a boil. 3. Reduce heat, cover and simmer for 30-40 minutes or until tender. 4. Drain and serve.