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L-Carnitine (LC) is a non-essential amino acid that plays an integral role in fatty acid metabolism and energy production. The successful metabolism of fats requires LC to collect available fatty acids and transport them to the muscle cells for beta-oxidation (energy).
L-Carnitine supplementation is ideal for individuals with a goal of reducing subcutaneous body fat levels.
L-Carnitine is a well-researched supplement that not only helps you in fat-burning, but also has the potential to enhance exercise performance and recovery.
Unlike caffeine L-carnitine is a non-stimulant fat burner supplement that works by transporting fatty acids from cells into the mitochondria, which are then burnt as energy.
Without L-Carnitine the fatty acids wouldn’t effectively make it into the muscle cells to be broken down into energy.
Health Benefits
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