experience the calming and restorative benefits of sweet bee organics magnesium butter. handcrafted with the finest natural ingredients and infused with pure lavender essential oil, this gentle balm is designed to promote restful sleep and help you unwind. each application of our magnesium for sleep delivers 360mg of magnesium, essential for enhancing sleep quality and calming restless legs and leg cramps. from easing head tension to fostering tranquility, this versatile magnesium sleep lotion supports overall well-being and a peaceful mind. sweet sleep magnesium butter is your go-to solution for a natural approach to better sleep and relaxation. whether you use it as a magnesium balm, magnesium rub, magnesium for leg cramps or magnesium body butter, add this essential product to your nightly routine and enjoy the benefits of deep, restful sleep and a balanced mood. our most loved, cult product, hollie developed sweet sleep after experiencing sleep issues with her eighteen month old son and discovering the powerful benefits of magnesium. most of us are deficient in this vital nutrient and a t0pical cream is way more effective than a supplement. this beautifully soft body butter has been gently formulated to promote better sleep, and soothe other common ailments. and it really works! this gentle balm is made by hand using the finest natural ingredients and scented with pure lavender essential oil. an essential piece of wellbeing kit for everyday life, it helps soothe sleep issues for everyone and alleviates menopausal symptoms in women. a grape-sized amount provides the 360mg of magnesium your body needs to feel the benefits t0p tip: keep a pot by your bed, rub on the bottoms of your feet twenty minutes before sleep and give yourself a little feel good before getting the rest you need. use on anyone, from babies to adults to give sleep a gentle nudge. benefits promotes restful sleep – the calming effects of magnesium and herbal extracts promote better sleep quality, tackling insomnia and encouraging more restful nights calms restless legs – the calming effects of magnesium pacify the nervous system soothes a migraine – the natural benefits of magnesium and lavender promote sleep, to soothe exhaustion and the pain of migraine alleviate hot flushes – magnesium helps manage and reduce hot flushes balances mood swings – our special formulation helps balance hormones, tempering mood swings that can be hard to manage during menopause reduces anxiety – magnesium acts as a natural relaxant, easing anxiety and encouraging a sense of calm as you go through menopausal change boosts feel good – by helping us sleep better and alleviating common menopausal symptoms, we can feel better in general and have more energy offers a non-hormonal menopause solution – it's hormone-fr££, so makes a s@fe and effective alternative. take care always do a patch test before use. if you're unsure as to whether it should be used on you or your child, ask a physician. do not use it if the skin seems uncomfortable or aggravated after use. ingredients ingredients magnesium chloride shea butter coconut oil mango seed butter water wheatgerm oil (fr££ from gluten) tocopherol (vitamin e oil) lavender essential oil (except fragrance fr££) dermasoft one thousand, three hundred and eighty-eight eco gmcy beeswax apply a grape-sized portion every evening twenty minutes before bed, simply rub it on the bottoms of your feet and into your calves. for children apply only to bottoms of feet. for migraines, apply to the head and neck as the migraine is coming on. for anxiety, apply to your heartspace as needed.