GERBS Sunflower Seed Kernels 2lbs 32oz Lightly Salted

• Sunflower Seeds Freshly Harvested this Season & Packaged on dedicated Allergen Free equipment in Rhode Island by our Specialy trained staff. Product of UNITED STATES
• Gerbs All-Natural Pledge = No Trans-fats, No oils, No chemicals, No preservatives, No GMO's, & Nothing artificial Ever! The way mother nature intended our foods to be, made from scratch, to taste great, with a passion for your health.
• Gerbs Certified Allergen Statement: Gluten, Wheat, Peanut, Tree-Nut, Soy, Egg, Milk/Dairy, Sesame, Mustard, Shellfish & Crustacean Free.
• High in Fiber, Antioxidants, Omega Fats, and loaded with Protein. Low Carb's. Naturally Heart Healthy & Cholesterol Free. Essential piece to any healthy life style!
• Incorporating sunflower seeds into your diet can be as simple as sprinkling an ounce of the seeds over hot or cold cereal or over your salad. Get more creative by adding sunflower seeds to tuna, chicken, egg or chickpea salad sandwiches, or sprinkle the seeds into a wrap. Alternately, soak the seeds in water overnight, then blend into pureed soups to add nutrients and texture, or purchase our sunflower seed butter, an alternative to peanut butter.

Properly Store Gerbs Sunflower Seeds

We strongly recommend storing in an airtight (dark colored/opaque) container in a cool, dark environment like a pantry or kitchen cabinet, away from direct exposure to sunlight or excessive heat like an oven. The amount of times you open the container and let in the harmful effects of oxygen will only increase the likelihood of rancidity; thus we encourage you to not empty more than 1 pound of product at a time. For prolonged time frames place your pumpkin seeds in the refrigerator, YOU CAN FREEZE IT TOO!

All Gerbs Lines are Free from the Top 14 recognized Food Allergens

All of our raw ingredients are processed, packaged, stored, and shipped by our trained staff in our family owned & operated FDA certified facility in Johnston, Rhode Island on dedicated non-GMO, Vegan, and Kosher Equipment. No co-packers. No co-manufacturers. For anyone with a mild to severe food allergy or a family with one, we wish to assure you that this is why Gerbs handles all aspects of production & operation, and we are among a handful of companies in the world who can state this. Every Gerbs product is free from gluten, wheat, peanuts, tree nuts, legumes, mustard, sesame, eggs, dairy, soy, lupine, fish, crustacean, and shellfish.

Gerbs Lightly Sea Salted Roasted Sunflower Seed Kernels - Shelled (hulled) Top Superfood

Vitamin E Sunflower seeds contribute to your daily intake of vitamin E, a family of fat-soluble nutrients. Vitamin E helps protect your cells against free radicals, chemicals that oxidize and damage your proteins, cell membranes and DNA. This vitamin also promotes healthy circulation by helping you make red blood cells. An ounce of hulled sunflower seeds contains 10 milligrams of vitamin E, two-thirds of your recommended daily intake of the nutrient, according to the Office of Dietary Supplements.

Vitamin B-1 Sunflower seeds also offer health benefits due to their vitamin B-1, or thiamine, content. Thiamine activates enzymes within your cells, helping to drive chemical reactions your cells need to function. Getting enough thiamine helps you derive energy from food and produce nucleic acids, the building blocks that make up your DNA. Men need 1.2 milligrams of thiamine each day, according to the Linus Pauling Institute, and women need 1.1 milligrams. Each ounce of hulled sunflower seeds provides 0.4 milligram of this nutrient.

Copper Benefit your skin and hair by eating sunflower seeds, a source of copper. Eating an ounce of hulled sunflower seeds provides you with 512 micrograms of copper, more than half of the 900 micrograms you need daily, according to the Linus Pauling Institute. Your body uses copper to make melanin, a pigment protein that helps give your skin and hair their color. Melanin molecules absorb ultraviolet radiation from the sun, protecting you from tissue damage as a result of sun exposure. Copper also supports your metabolism to help your cells produce energy.

Getting More Sunflower Seeds Incorporating sunflower seeds into your diet can be as simple as sprinkling an ounce of the seeds over hot or cold cereal or over your salad. Get more creative by adding sunflower seeds to tuna, chicken, egg or chickpea salad sandwiches, or sprinkle the seeds into a wrap. Alternately, soak the seeds in water overnight, then blend into pureed soups to add nutrients and texture, or purchase our sunflower seed butter, an alternative to peanut butter.

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