Skin Care Omega-3 Salmon Oil Plus - 90 Capsules (Single) All 8 omega-3s involved in human nutrition to promote joint comfort, balance inflammation and provide cardio protective properties.

It has long been known and proven that omega-3 fatty acids play critical roles in the human diet. In particular, two omega-3 fatty acids found in fish oil, EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) have been well researched. Today, the latest scientific research not only continues to validate the important roles of EPA and DHA in human health, but it has also shown that there is a whole family of omega-3 fatty acids, a total of eight, which contribute to optimal human nutrition. This critically important chain of dietary omega-3 fatty acids starts with ALA (alpha linolenic acid) and ends with DHA (docosahexaenoic acid), taking six important steps along the way. Each is now known to have its own unique biochemistry and supporting “synergistic” role in human omega-3 nutrition. Dietary guidelines for many nations around the world including those from the United States Department of Agriculture and Food Based Dietary Guidelines for South Africans suggest that all adults eat 2-3 servings of fish each week for optimal health. Unfortunately, the problem for many adults is that they eat very little fish on a consistent basis and rarely meet this important nutritional need. Large portions of the population go without getting any broad spectrum omega-3 supplementation for weeks, sometimes months. Not to mention the fact that much of the fish supply is suspect due to environmental contamination. Pregnant women, who have the highest dietary needs for omega-3 fatty acids, ironically are instructed to limit their fish intake to one serving per week, due to contamination risk.