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SwinJ
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Senna leaf (Cassia angustifolia) is a small perennial shrub that was first used as a tea by Arabian physicians in the 9th century AD. Senna extracts have been used in modern herbalism since at least the 1950s, and senna is one of the most popular herbal teas in use today. The active ingredients in senna tea loose leaf are various glycosides.*
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Adults take by starting with 1/2 tsp. organic senna leaf and combine with 1 cup boiling water. Let steep 5 minutes. Strain before drinking.
We recommend drinking senna tea at night before bedtime to feel morning relief. Adults can work up to 1 tsp. dried senna leaf in a cup of tea per day if necessary.
The flavor of senna leaf is naturally bitter. Add honey or stevia to sweeten.
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