Rx IMMUNBOOST MAN, 1-A-DAY

Common features of immune boosters for men

• Micronutrients: 

Vitamins A, C, D, E, and minerals like zinc, selenium, and iron are crucial for immune function. 

• Antioxidants: 

Found in berries, nuts, and brightly colored vegetables, antioxidants help combat free radicals that can damage cells. 

• Probiotics: 

Found in fermented foods like yogurt, probiotics support gut health, which is strongly linked to immune function. 

• Healthy fats: 

Omega-3 fatty acids, found in oily fish and nuts, are important for immune health. 

• Lifestyle factors: 

Getting enough sleep, managing stress, and regular exercise are critical for maintaining a healthy immune system. 

• Hydration: 

Drinking plenty of water is essential for all bodily processes, including immune function