Rule 1 MASS GAINER. HIGH CALORIE WEIGHT GAINER + FREE SHAKER BOTTLE

With over 1,220 calories, more than 250g carbohydrates, and 40g protein from three types of whey, R1 Mass Gainer puts you in charge of transforming to XXL. The 6:1 carb-to-protein ratio in this calorie-packed formula can help you pack on desired pounds.Mass GainerWHAT IT IS
Accelerated GainsMass Gainer is a traditional weight gainer loaded with high-quality proteins, plenty of complex carbs, and a massive amount of calories to help pack on weight.^WHAT’S IN ITCalorie-Packed ProteinIn addition to a 6:1 carb-to-protein ratio, this calorie-packed formula includes creatine, MCTs, and glutamine to help you achieve your most SIZEable aspirations.^Over 1,220 calories!†40g all-whey protein†250g+ complex carb blendCreatine and MCT enhanced9g naturally-occurring BCAAs†^^  Our transparent formula's negatives are real positives:ZERO CreamersZERO SpikingZERO Soy ProteinZERO Banned SubstancesHOW TO USE ITAnytimeR1 Mass Gainer should be combined with a high-calorie diet and weight training or other high-intensity exercise. Use R1 Mass Gainer in conjunction with the food you normally eat for additional daily calories. Do not use R1 Mass Gainer in place of meals. 
Mixing Directions 
Add two (2) heaping scoops of Mass Gainer with 20-24 oz. of water, or milk, in a shaker cup or blender and mix it up! 
Alternate Suggested
Mix in a blender, add your favorite fruit, a tablespoon of peanut or tree nut butter, and ice to the above, mix, and enjoy a protein-fortified smoothie! Calorie-Dense Suggested Mix In a blender, add one (1) serving of R1 Mass Gainer, 20-24 oz. of whole milk, and two (2) scoops of ice cream. Blend and enjoy a protein-fortified shake!