rich sol foods irish sea moss raw 227g

harvested from the pristine coasts and clear waters of beautiful st. lucia, rich sol food’s irish sea moss is hundred percent natural and does not contain any additives or preservatives. our high grade healing sea moss may help by being rich with an abundance of vital trace minerals and vitamins that help boost immunity, promote good health, and restore the body. to preserve its high nutritional value, rich sol food’s irish sea moss is dried naturally in the sun as nature intended and harvested far away from toxic ocean waters or major ports. thats the beauty of st. lucia! because our irish sea moss is straight from nature it may vary by look, but rest assured that all rich sol foods’ sea moss is the highest grade available on the market. health benefits of irish sea moss may include: provides nearly all minerals needed for your body to thrive slow-release carbohydrates deliver long-lasting energy excellent for post-workout muscle and joint recovery because of its anti-inflammatory properties supports bone health improves the health of hair, nails, and skin more effectively than collagen boosts metabolism contains a rich source of iodine how to prepare: rinse a handful of sea moss well under cool water and place it in a container with just enough water to cover. soak for at least four hours. tip: to neutralize the taste, squeeze the juice of one lime over the sea moss while soaking. remove the sea moss from soaking water and place it in a blender with just enough fresh water to cover it, then blend until it makes a smooth paste. your sea moss is now ready to be used in your favorite smoothies, teas, desserts, or even face masks! mix store in a clean glass jar and refrigerate for up to three weeks.