The Revoflex Extreme takes advantage of bidirectional power for the good. Through the rubber bands increased resistance is set up at the front pressures and thus achieves a more intense workout. When sliding back the built-up tension is released slowly. This returns you to easily return to your starting position.You can choose between 6 different training levels and 44 different exercises and thus optimally tailor your workout to your body.For multiple exercise options,  Revoflex Xtreme iis Suitably designed for both genders, this exercise pack contains different types of tools needed to perform multiple steps in exercise. A regular work out with these tools help you to expand your chest, back, arms, shoulders, and abs in a single motion, and give a perfect shape to your body within a short time. The compact nature of this exercise pack makes it travel-friendly. Intense, light and effortless abdominal training!Train with the Revoflex Extreme just 5 minutes a day and you will achieve tremendous results!Abdominal muscles, back muscles, arm muscles, shoulder muscles, thigh muscles and glutes are trained at once!You can choose between 6 different training levels and 44 different exercisesTravel Bag included