Res-Q Mg Complete 60 Tablets magnesium oxide, magnesium citrate and magnesium glycinate

THE ROLE OF MG

Res-Q Mg Complete contains a carefully crafted blend of magnesium oxide, magnesium citrate and magnesium glycinate. It is easy on your digestion and readily absorbed. Magnesium is essential to your overall health and is gained only through foods and supplementation. If you eat a healthy, well-balanced diet you may be able to obtain enough magnesium from your diet alone. However, if you tend to eat the typical Western diet, as most Americans do, you probably need to consider taking a supplement. Magnesium assists calcium in building bone strength and is important to the makeup of your teeth and bones. As much as 60 percent of your magnesium is stored in your bones but the body does not produce it and many people do not get enough daily from foods. There are 300 different enzyme reactions that depend on magnesium including the use of ATP (adenosine triphosphate) or the energy source of your cells, which helps your heart beat strong and your muscles fight fatigue. In order to maintain the mineral balance of your cells, magnesium helps regulate calcium, potassium and vitamin D levels to keep you running smoothly. Use Res-Q Mg to keep your heart and muscles strong.*  Magnesium also plays a role in blood pressure, heart rhythm and blood clotting.

ARE YOU DEFICIENT?

Signs of magnesium deficiency may include:

• Anxiety

• Difficulty sleeping

• Irritability

• Abnormal heart rhythms

• Low blood pressure

• Muscle spasm and weakness

• Poor nail growth