Quaker Oatmeal, a whole grain, contains both insoluble and soluble fiber. Studies show thatfiber, especially soluble fiber, offers these potential benefits for people with diabetes.Quaker Oatmeal, a whole grain, contains both insoluble and soluble fiber. Studies show thatfiber, especially soluble fiber, offers these potential benefits for people with diabetes.Quaker Oatmeal, a whole grain, contains both insoluble and soluble fiber. Studies show thatfiber, especially soluble fiber, offers these potential benefits for people with diabetes.Quaker Oatmeal, a whole grain, contains both insoluble and soluble fiber. Studies show thatfiber, especially soluble fiber, offers these potential benefits for people with diabetes.Quaker Oatmeal, a whole grain, contains both insoluble and soluble fiber. Studies show thatfiber, especially soluble fiber, offers these potential benefits for people with diabetes.Quaker Oatmeal, a whole grain, contains both insoluble and soluble fiber. Studies show thatfiber, especially soluble fiber, offers these potential benefits for people with diabetes.Quaker Oatmeal, a whole grain, contains both insoluble and soluble fiber. Studies show thatfiber, especially soluble fiber, offers these potential benefits for people with diabetes.Quaker Oatmeal, a whole grain, contains both insoluble and soluble fiber. Studies show thatfiber, especially soluble fiber, offers these potential benefits for people with diabetes.