Push Up Bar

Push-up bar is a structure that you place on the floor where you plan to put your hands. It features a single bar running perpendicular to your body so that when you grip it, your palms are facing your feet. Push-up handles typically are two separate pieces of equipment that you grip with each hand. They allow you to change the direction of your wrists, so your palms can face each other or your feet as you perform the push-up. using push-up bars can offer a couple of training benefits. If you suffer from wrist discomfort, the apparatus allows you to perform the exercise without pain. In addition, using a push-up bar lets you lower yourself closer to the floor, increasing how hard your muscles work. ...see less