Puritan'S Pride Vitamin B-12 500mcg X100

B-12 is a naturally-occurring vitamin that helps maintain proper metabolic function and cellular energy levels by helping convert food into energy.** But B-12 does a whole lot more, too: It supports the health of your heart, circulation, gums and mouth, and nervous system.** Furthermore, B-12 helps the development and regeneration of red blood cells, which deliver oxygen through the body.** And it's involved in DNA synthesis and renewal.** Putting it simply, B-12 plays a role in helping to keep many parts of your system running smoothly.** Vitamin B-12 is found in food from animal sources, but not in vegetables. It is also more difficult to absorb B-12 as you age. Vegetarians and older folks may need to supplement their B-12 intake. In fact, the Dietary Guidelines for Americans recommend that people over 50 get B-12 from supplements or fortified food. Supplementing with B-12 will give you the cellular energy support you need to help you stay active and be your best.**: “ _This product is not intended to diagnose, treat, or cure any disease. Dietarysupplements shall not be used as a substitute for a varied diet. Always consult your doctor or healthcare professional before starting any supplementation, especially if you are pregnant, breastfeeding, taking regular medication, or under medical supervision. Keep all medication out of the reach of children._ ”