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Of all the minerals working to regulate the systems in your body, Cal-cium is one of the most important. In addition to its primary function of supporting strong bones and teeth—99% of the body’s Cal-cium is found in the bones and teeth—Cal-cium is involved with heartbeat regulation, plays a role in proper muscle contraction and promotes nerve function.**
However, your body doesn't produce Ca-lcium naturally, so the keys to maintaining bone health include a balanced diet, regular exercise, and adequate intake of Cal-cium and Vitamin D. ** The National Institute of Health reports that more than 40 million people either already have osteoporosis or are at high risk due to low bone mass. Adequate Cal-cium consumption throughout life as part of a well-balanced diet, may reduce the risk of osteoporosis later in life.
Puritan's Pride Absorbable Cal-cium with Vitamin D3 makes it easy to supplement your Cal-cium intake. And our Cal-cium softgels are rapid-releasing meaning the pre-dissolved liquid Cal-cium is released quickly into your system after ingestion. So your mom was right—Cal-cium plays a big part in supporting an active, healthy lifestyle.
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