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Peace Pharm
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Fish oils contain EPA and DHA, the important fatty acids that benefit the heart, joints and bones.* The Omega-3 fatty acids are “good fats” that help balance the “bad fats” in your diet.*
Omega 3 Fish Oils have many health benefits that may vary, depending on dosage and type of Omega 3. Please refer to the product page for the specific benefits of each supplement.
Omega-3 fatty acids are polyunsaturated fatty acids (the good kind) found in the tissues of fatty fish and in vegetable sources such as flaxseed, hemp seeds, walnuts, and canola oil. Also known as PUFA (polyunsaturated fatty acids), omega-3s are essential. Fatty acids are the major building blocks of fats, and as such they comprise an important source of cellular energy for the human body. There are three major types of omega-3: alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA).
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