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Orchid.ng
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There are "bad" fats, which include trans fats that are found in foods like french fries and donuts. And then there are "good" fats, such as Omega-3s. Omega-3 Fatty Acids are in fish such as salmon, anchovies and trout.
Omega-3 Fatty Acids benefit your body from head to toe, supporting the health of your heart, joints and skin. Omega-3's role in heart health is particularly noteworthy.* The National Institutes of Health recognizes that Omega-3 from fish oil can be beneficial for several cardiovascular measures.* Supportive but not conclusive research shows that consumption of EPA and DHA Omega-3 Fatty Acids may reduce the risk of coronary heart disease. They also help maintain triglyceride levels that are already within a normal range.
| Serving Size 1 Softgel | |
| Amount Per Serving | % Daily Value |
| Calories 15 | |
| Total Fat | 1.5 g 2%** |
| Saturated Fat | 0.5 g 3%** |
| Cholesterol | 10 mg 3% |
| Ester-Omega® Fish Oil 1,200 mg (1.2 g) *** | |
provides 360mg of Total Omega-3 Fatty Acids† comprising of: *** EPA (Eicosapentaenoic Acid) *** DHA (Docosahexaenoic Acid) *** Other Fatty Acids *** | |
| **Percent Daily Values are based on a 2,000 calorie diet. | |
| ***Daily Value not established. | |
Directions: For adults, take one (1) softgel three times daily, preferably with meals.
1 omega
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