Getting to Know GlucosamineGlucosamine is a compound found in nearly all human tissues, especially connective tissue. The highest concentrations of glucosamine in the human body are found in cartilage.2 It is especially good for anyone seeking supplemental ingredients found within joints and connective tissue.
Glucosamine is one of the most well known joint supplements and is available in many different forms including glucosamine sulfate and glucosamine hydrochloride.ChondroitinChondroitin sulfate is a naturally-occurring nutrient found in various types of connective tissue such as cartilage, bone, ligaments and tendons. The structure of chondroitin sulfate causes it to attract water which is good news for your joints.
Much like many structures in the body, cartilage is continuously being broken down and replaced by new cartilage. Chondroitin works with enzymes involved in this process to promote a healthy balance. Chondroitin is a compound naturally found in cartilage, synovial fluid and connective tissue.MSMIs it a vitamin, a mineral, or something else? MSM is a nonvitamin, nonmineral dietary supplement – Meaning it is not essential for survival, but consuming MSM offers auxiliary support.
MSM stands for methylsulfonylmethane, which refers to the structure of this naturally occurring compound. The “S” or “sulfonyl” is a fancy way of saying, a sulfur containing group and this group is what makes MSM so special.
Sulfur is a mineral that is naturally found in foods like eggs and garlic. Sulfur is stored in every cell of the body. The articular cartilage found at the ends of bones contains sulfur.