A game of basketball is a great way to relieve stress after a tough day. It even gets better if you can do it from the comfort of your home without the screaming or prying eyes you are sure to encounter if you do it at a gym or public court.
Installation of a basketball hoop in your compound, whether in-ground or portable is an effective way of shedding of the extra weight and tone your body. The sport allows you to burn a lot of calories as it requires one to be constantly on the move approaching the basket or trying to block someone who is by either jumping, cutting, running, sliding, etc. Unlike using a treadmill, playing on your driveway basketball hoop is more fun as it also offers an opportunity to socialize and bond with friends.This is designed to help in the activities that promote body fitness and healthy living. For indoor/outdoor use, positive fitness results are guaranteed with or without supervision from a fitness trainer.
- Promotes body fitness
- Suitable for indoor/outdoor use
- For professional and non-professional use
- Fill the base with either 150kg water or sand equivalent.