Optimum Nutrition Serious Mass, Weight Gainer Protein Powder, Mass Gainer, Vitamin C And Zinc For Immune Support, Creatine, Chocolate Peanut Butter, 6 Pound

Serious Mass™ is designed to provide serious calories, protein and carbohydrates - making this a convenient way to get extra calories throughout your day.

A Global Leader of Weight Gainers 

Serious weightgain requires Serious calories. However, those who heed the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, having a highly-active metabolism, weaker appetite or an on-the-run lifestyle can make it a real challenge to consume enough calories through whole foods alone. With SERIOUS MASS™, you've got nothing to lose and lots to gain. It's time to stop thinking small; get SERIOUS - SERIOUS MASS™.

Why Serious Mass™ ?

• 50 g of protein to support muscle building  and recovery.*
• 1,250 calories to support a calorie surplus for weight and muscle building.*
• 250 g of carbohydrates to support fueling of intense workouts and aid in replenishment of glycogen stores.
• 5 g of creatine monohydrate to support strength, power, and performance.*
• Naturally occurring Glutamine 8 g, Branched Chain Amino Acids 11 g and Essential Amino Acids 24 g
• Good source of 19 vitamins and minerals
• Vitamins A, C, E, and zinc help support a healthy immune system
• B vitamins help convert food to cellular energy 

Optimum Nutrition® has been trusted to provide the highest quality in post-workout recovery, pre-workout energy, and on-the-go sports nutrition for over 30 years and in 90+ countries. After careful supplier selection, each ingredient is tested to assure exceptional purity, potency and composition. We hold ourselves to the highest production standards, all so you can unlock your body's full potential.

Informed Choice We Trust - You Trust: Informed Choice is a quality assurance program for sports nutrition products. The program certifies that nutritional supplements that bear the informed Choice logo are regularly tested for banned substances by the world class sports anti-doping lab, LGC limited.

■See supplement facts for Sodium and Cholesterol content.

*When taken in addition to normal calorie intake and regular weight resistance training

Suggested use

• 340 grams about 2 heaping scoops Serious Mass™ Protein Powder
• 24 fl oz cold water, milk or other beverage
• 30-45 seconds blend until dissolved

Tips: New users may find it beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 serving a day.

For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program. For best results, consume 2 scoop serving regularly over time in combination with regular resistance exercise.