He Shou Wu, also known as Fo-ti Root, is a renowned yin tonic and rejuvenating herb long valued in traditional Chinese medicine for promoting vitality, balance, and longevity. For centuries, it has been used to restore energy, combat premature aging, support the liver and kidneys, and promote overall wellness. Unlike stimulants, it naturally boosts vitality while helping the body adapt to stress and fatigue. Fo-ti is also considered one of the top fertility herbs, known to enhance stamina and vitality in both men and women.
This herb is believed to improve memory, promote restful sleep, support weight balance, enhance libido, and strengthen the cardiovascular system. It contains alkaloids that support nerve and gland function, helping detoxify the body and maintain hormonal balance. Rich in iron, zinc, lecithin, and stilbene glycosides, Fo-ti nourishes the blood, boosts immunity, and provides potent antioxidant protection against free radicals and cellular aging.
Its antioxidant enzymes, including superoxide dismutase, protect DNA and tissues from oxidative stress—the primary cause of aging. Fo-ti also promotes healthy liver function by reducing fat buildup and improving detoxification. Studies suggest it supports immune health, may regulate blood sugar levels, and protects nerve cells from degeneration.
Traditionally, Fo-ti has been used to support hair and skin health by stimulating circulation to the scalp and nourishing hair follicles, which can help restore natural hair color and strength. It also supports joint, tendon, and muscle health, helping the body maintain stamina and flexibility. Athletes use it for its restorative effects on strength and endurance.
Fo-ti acts as a mild laxative and digestive tonic, aiding bowel movement and soothing the digestive tract. Its astringent qualities support menstrual balance and wound healing when used externally.
**Ingredients:** Fo-ti Root, Structured Water, 20% Alcohol.
**Non-Alcohol Version:** Fo-ti Root, Structured Water, Vegetable Glycerin.
**Instructions:** Take 6–12 drops in water, juice, or under the tongue up to three times daily. Shake well before use. Store in a cool, dark place and keep away from children.
**Caution:** Excessive use may cause mild side effects like rash or diarrhea. Those with liver issues, pregnant or breastfeeding women, and individuals with hormone-sensitive conditions should consult a healthcare provider before use. Stop use if any adverse reactions occur.