nature's field Vitamin D3 5000iu x100 Tablets

Nature’sField Vitamin D3 contains 5,000IU  in each softgel. It promotes strong, healthy bones, teeth, and the body’s immune system. Vitamin D is a fat-soluble vitamin that helps your body absorb calcium and phosphorus. Your skin produces Vitamin D on exposure to sunlight. Vitamin D is important for a number of reasons, can also help protect you against a range of conditions such as cancer, type 1 diabetes, and multiple sclerosis. Vitamin D deficiency causes osteomalacia (softening of the bones) or osteoporosis. Osteomalacia results in poor bone density and muscular weakness. Osteoporosis is the most common bone disease among post-menopausal women and older men.