nature's field Nature’s Field Vitamin B6(50mg)

Nature’s Field Vitamin B6 contains 50mg of the nutrient per serving to supports your nervous system functions, boosts energy, and reduces stress levels. Vitamin B6, pyridoxine, is an important nutrient your body needs to convert proteins, carbohydrates, and lipids into energy. Vitamin B6 also supports brain functions, promotes better circulation, and reduces stress levels.

Signs and Symptoms of Vitamin B6 Deficiency

-1. An itchy, oily, and flaky rash on your skin is a common sign of B6 vitamin deficiency.
-2. Sore lips with cracks in the corners of your mouth can be a sign of B6 vitamin deficiency.
-3. A swollen, inflamed, glossy-looking tongue is a sign of B6 vitamin deficiency.
-4. Irritability, anxiety, and depression and other mood changes can happen when you are low in Vitamin B-6.
-5.  Deficiency of vitamin B6 in your diet leads to the inability of your body to make the antibodies, white blood cells and other immune factors it needs to ward off diseases.
-6. Burning, shooting pains in your limbs, hands, and feet can be caused by nerve damage from vitamin B6 deficiency.
-7. A deficiency of vitamins B6, B12 and B9 cause a high homocysteine level, which can damage your blood vessels and nerves.