Nature'S Field Magnesium 5 in complex

Nature’s Field Magnesium 5-in-1 Complex offers an unbeatable ultimate blend of the most potent forms of magnesium specially produced to offer you a range of transformative health benefits you can’t afford to miss. This perfect synergy of well-researched and power-packed magnesium compounds is vital for heart, bone, and nerve health. This Nature’s Field Magnesium 5-in-1 Complex supplement also replenishes magnesium levels in your body and promotes overall rest and quality sleep. 

Magnesium is one of the most abundant minerals in the body after sodium, and potassium. This mineral is involved in over 350 different enzymatic reactions in the body. Hence, it confers a variety of health benefits. These include: supports healthy blood pressure and heart health, ATP production, reduces cortisol levels and migraines, supports muscle contraction, fights against depression and anxiety, synthesis of DNA and protein, etc. 

However, Nature’s Field Magnesium 5-in-1 Complex (270mg) is a full-spectrum magnesium supplement that contains the following forms of magnesium with associated benefits;

• Magnesium Glycinate: This is one of the most powerful forms of magnesium that promotes rest and relaxation. This form of magnesium is made with an amino acid called glycine, which helps in the synthesis of glutathione, the master antioxidant. As an inhibitory neurotransmitter, magnesium glycinate promotes calmness, stress management, muscle relaxation, and better sleep.
• Magnesium Citrate: This form of magnesium is combined with citric acid, which confers a laxative effect on your body. This means that it naturally relieves constipation and eases bowel movement for better digestive health.
• Magnesium Malate: This type occurs with malic acid, which is an organic compound found in fruits such as apples, cherries, and grapes. Malic acid plays an essential role in an energy-producing process that occurs in our cells. Thus, it helps to combine the food you eat into energy. It is easily absorbed in the body and boosts energy and mood, supports muscle and nerve function, improves chronic fatigue syndrome and fibromyalgia, heart health, etc.
• Magnesium Taurinate: Also known as magnesium taurate, this magnesium combines its benefits with those of the amino acid taurine. This powerful combo enhances your heart health by calming and relaxing the heart muscles, combats anxiety and stress levels, and alleviates oxidative stress and inflammation in your body. Magnesium taurinate is exceptionally gentle on your stomach, supports cognitive function and promotes the health of your bones and nervous system, and reduces the risk of developing osteoporosis and high blood pressure.
   
• Magnesium Aspartate: This is magnesium that is bound to aspartic acid. Aspartic acid plays a vital role in various bodily processes such as the functioning of the nervous system, supporting overall energy production, and vitality.