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Nature’sField Magnesium 250 mg helps relieve muscle stiffness and weakness after workout and promotes nerves, heart and bone health. It also helps to reduce headaches and manage your blood sugar levels.
Magnesium is a critical mineral when it comes to maintaining optimal health in the body. Getting enough of this mineral offers a host of health benefits, from alleviating symptoms of PMS and headaches to fighting depression, constipation and insomnia. Magnesium deficiency is linked to a number of health conditions, such as heart disease, migraines, insulin resistance, type 2 diabetes, Alzheimer’s disease, etc. Surprisingly, it is possible to have magnesium deficiency even with a healthy diet. Thus, it is recommended you boost your daily intake through supplementation with Nature’sField Magnesium 250mg. If you are an athlete or suffer from difficulty in absorption of nutrients from foods, taking magnesium supplements is also beneficial.
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