Cranberries are naturally high in antioxidants and flavonoids such as quercetin, myricetin, peonidin, and A-type proanthocyanidins. They are all known to have numerous health benefits.
Cranberry boosts the body's antioxidant capacity. Antioxidants neutralize chemicals known as free radicals that can damage cells and tissues in the body and contribute to aging.
Cranberries are naturally high in antioxidants and flavonoids such as quercetin, myricetin, peonidin, and A-type proanthocyanidins. They are all known to have numerous health benefits. Cranberry pills, however, may not have the identical makeup of the cranberries from which they are made, as some nutritional value may be altered or lost during the manufacturing process.
Cranberry extract is renowned for its ability to promote a healthy urinary tract. It contains compounds that prevent harmful bacteria from adhering to the walls of the urinary tract, reducing the risk of infection and promoting hygiene. Regular intake of cranberry dietary supplement or extract in the form of a health cranberry pill can significantly decrease the chances of urinary tract infection, a common issue that women often face.