Home Health & Beauty Vitamins & Dietary Supplements Vitamins & MineralsCREATINE MONOHYDRATE POWDER 5000mg 303g

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Nature Field CREATINE MONOHYDRATE POWDER 5000mg 303g

Name: CREATINE MONOHYDRATE POWDER 5000mg 303g
Brand: Nature Field
Price: 64500.00 NGN
Availability: InStock

Brand: Nature Field | Similar products from Nature Field

₦ 64,500

₦ 65,0001%

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+ shipping from ₦ 750 to LEKKI-AJAH (SANGOTEDO)

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Product details

Creatine is a compound that your body naturally produces (from amino acids like arginine, glycine, methionine). It’s also found in dietary sources such as meat and fish. Creatine monohydrate is a specific form of creatine: it is the most studied and classic form, consisting of creatine bound with one molecule of water.

In powder form, it’s usually unflavoured (or sometimes lightly flavoured), and is mixed with water, juice or shakes. It dissolves (though some forms are “micronized” for better solubility).

Specifications

Key Features

ATP / Phosphocreatine system: In high‑intensity, short‑duration effort (sprints, lifting, jumping) you use up ATP (adenosine triphosphate) quickly. Phosphocreatine stored in muscles helps regenerate ATP, allowing you to sustain those efforts a little longer / more powerfully. Supplementing with creatine increases your muscle’s phosphocreatine stores.

Cell volumization: Creatine draws water into muscle cells. That has two effects: (1) gives a “fuller” look to muscles, (2) may support anabolic signalling (protein synthesis) and reduce breakdown.