25g high quality 100% whey sourced protein130 calories1.5g fat2g sugar5.5g naturally occurring BCAAs from whey protein, including 2.6g leucineGluten FreeNSF Certified for Sport - Free of Banned SubstancesAvailable in 2 great tasting flavors: Vanilla and ChocolateMixes easilyBased on 1 scoop (33g for vanilla, 34g for chocolate) About 66 Servings for Chocolate / 68 servings for vanilla per 5lb (2268g) Bag.

WHEY PROTEIN TIMING & BENEFITS

You give 100% to a workout - its time you had a product that gives you that much in return, with quality you can trust. MUSCLE MILK 100% WHEY supplies your body with high quality protein for rapid essential amino acid delivery that can aid recovery and support muscle growth following a workout.WHAT DOES THIS MEAN?MUSCLE MILK 100% WHEY provides high quality whey protein to help you recover from exercise and build muscle.The milk derived proteins in MUSCLE MILK 100% Whey Protein Powder are considered a complete protein delivering 18 amino acids, including all of the essential ones in amounts required for human nutrition, and have PDCAAS Score of 1.0. Attaining a PDCAAS Score of 1.0 it is the highest quality score a food protein can have.PROTEIN TIMINGMUSCLE MILK 100% WHEY is a rapid release protein that can deliver a quick source of amino acids. This is beneficial because you can take advantage of the post workout window when your muscles are the most receptive to nutrients to refuel, repair and grow. †Fast acting proteins in MUSCLE MILK 100% WHEY can also provide a quick supply of essential amino acids pre-workout and help you keep your protein levels in good supply throughout the day so you can maintain a positive protein balance. †HOW TO USEMUSCLE MILK 100% WHEY protein powder dissolves easily in water, making it convenient to use before and/or after workouts, or anytime you are looking for a protein boost. Just mix 1 scoop (33g vanilla or 34g chocolate) in 6-8 fluid ounces of water. You can also add 100% WHEY to cereal, yogurt, oatmeal, pancakes, waffles and other foods when you are looking for a protein boost.______________The following statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.Protein you eat breaks down into amino acids in the body, which support muscle growth, repair and maintenance.Complete proteins contain all the essential amino acids required by humans in the appropriate amounts.Protein is also important in numerous processes in the body including hormone function, bone health and nutrient transport.Protein compounds in the body are constantly changing, breaking down and rebuilding with new amino acids from the foods you eat.Exercise and physiological stress can speed up the process of proteins breaking down.Taking complete proteins (high-quality protein) at each meal supports the rebuilding of proteins required for healthy muscle and bones.The essential amino acid leucine is a key driver in kicking off the muscle growth and repair process.Protein helps fill you up, and may help you maintain a healthy body weight.