Mulberry rose tea is a herbal blend typically made from mulberry leaves and rose petals (often rose buds or rose hips). Each ingredient has its own health benefits, and when combined, the tea provides a pleasant aroma and a range of potential functions for the body.
Here are the main functions and benefits of mulberry rose tea:
???? 1. Regulates Blood Sugar
- Mulberry leaves contain compounds like DNJ (1-deoxynojirimycin), which help slow down the absorption of sugar in the bloodstream.
- Regular drinking may help support balanced blood glucose levels, especially for people managing diabetes or prediabetes.
???? 2. Supports Heart Health
- The antioxidants in both mulberry and rose help reduce LDL (bad cholesterol) and support better blood circulation.
- Rose petals also help relax blood vessels and reduce mild hypertension.
????♀️ 3. Improves Skin Health
- Rose petals are rich in vitamin C and antioxidants that promote collagen formation and help keep skin radiant.
- The detoxifying effect of mulberry helps clear toxins, supporting clearer, brighter skin.
???? 4. Hormonal & Emotional Balance
- Rose tea has a mild calming and mood-lifting effect, reducing stress, anxiety, and menstrual discomfort.
- It may help ease PMS symptoms and promote relaxation.
☕ 5. Aids Digestion & Detoxification
- Both herbs are mildly diuretic, helping to flush out toxins and improve liver function.
- The tea also helps relieve bloating, indigestion, and constipation.
???? 6. Promotes Better Sleep
- The gentle aroma of rose has soothing properties, helping to calm the nerves and support better sleep quality.
????️ 7. Boosts Immunity
- High in antioxidants, flavonoids, and vitamin C, the tea strengthens the immune system and helps the body fight off infections.
????How to Drink:
- Steep 1 teabag in hot water (about 200 ml) for 5–7 minutes.
- Best enjoyed warm, with or without honey.
- Drink 1–2 cups daily for general wellness.