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Garden raspberry, also called red raspberry, is a member of the rose family. Most people are familiar with the sweet and slightly tart berries the plant produces in summer, which are rich in vitamin C and antioxidants. The leaf, however, is also nutritious as a good source of B vitamins and minerals, including iron, magnesium, potassium and calcium.
Raspberry leaf is
traditionally used in tea blends, or tinctured in apple cider vinegar.
approximate cups to one pound | 18 |
origin | europe |
plant part used | fruit and leaf |
processing | cut & sifted |
agriculture | organic |
storage tips | Store in an airtight container in a cool, dark place. |
appearance & aroma | Leafy and herbaceous with a fresh scent. |
cosmetic | Infuse in oil for use in making salves, lotions and creams. A strong infusion makes an excellent facial toner and hair rinse. |
culinary | Use in tea blends, alone or in combination with other herbs, flowers and fruit peels. |
safety | Because this herb may stimulate uterine contractions, it should not be used during pregnancy unless supervised by a qualified health care practitioner. |
Garden raspberry, also called red raspberry, is a member of the rose family. Most people are familiar with the sweet and slightly tart berries the plant produces in summer, which are rich in vitamin C.The leaf, however, is also nutritious as a good source of B vitamins and minerals. Raspberry leaf is traditionally used in tea blends, or tinctured in apple cider vinegar.
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