₦ 22,800
₦ 23,8004%
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Product details
Chia is obtained from the dried flowers of a plant in the mint family that thrives in the warm climates of Mexico and western North America.
Aside from notoriety for generating the "hair" in Chia Pets, the is fiber dense, packed with nutrients and has endless culinary uses.
quick look
information at a glance
| approximate cups to one pound | 3 |
| origin | paraguay |
| constituents | linolenic acid, linoleic acid; antioxidants: chlorogenic and caffeic acids, myricetin, quercitin, and kaempferol flavonol. chlorogenic acid, caffeic acid and flavonol glycosides; mucin, fibre; 8 essential amino acids (score 115.) |
| vitamins | A, B1, B2, B3, B5, B6, B15, B17, C, D, E, K, choline, folic aci, inositol, PABA |
| minerals | boron, calcium, copper, iodine, iron, magnesium, manganese, molybdenum, phosphorous, potassium, silicon, sodium, strontium, sulphur, zinc, amylose (a slow-burning starch helpful in treating hypoglycemia), and electrolytes |
| nutrition facts | chia has a very good ratio of omega-3 oil to omega-6 oil; with 20-30% protein, 35% oil, 25% fiber. Gluten-free and very low-sodium. Contains the important mineral boron, a catalyst for the absorption of calcium. |
| plant part used | |
| processing | whole |
| why buy chia ? | chia is highly nutritious and it has many uses |
b.
buying & keeping
general guidelines and tips
| storage tips | Store in an airtight container away from heat, light and moisture. Chia are very stable and can be easily stored without refrigeration. |
| appearance & aroma | The tiny are grayish-brown, with no detectable aroma. |
c.
uses
try something new
| culinary | Use to thicken foods, to make puddings, add directly to salads, soups and baked goods. The can also be sprouted to produce microgreens for salads, sandwiches and wraps. |
| substitutions | Chia can substitute flax . Flavor is neutral. |

Specifications
Key Features
- Packed with essential nutrients
- Uses: Culinary, Medicinal, Tea, Ornamental
- Long thought of as a
- Chia is soothing to the gut with a mucilaginous gel, which eases inflammation caused by sand and ulcers.
- Traditional
- Source of essential fatty acids, fiber & protein
- Culinary thickener
Specifications
- SKU: MO818FF7JBHBBNAFAMZ
- Weight (kg): 0.3
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Monterey Club Chia 454 Grams 1lbs Essential Nutrients
₦ 22,800
₦ 23,8004%
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