Medpath Natural medpath magnesium glycinate

medpath Magnesium Glycinate is one of the most effective types of magnesium supplements designed for people who are deficient in magnesium, experience sleep disturbance, anxiety and depression. Magnesium is a naturally occurring mineral in the body that also functions as an electrolyte. It is present in foods like green leafy vegetables, whole grains, nuts and seeds. 

Magnesium Glycinate consists of the amino acid glycine bound to magnesium enhancing its absorption rate and bioavailability. Glycine is an amino acid that also performs many roles in your body, like forming collagen and regulating your nervous system. You can also find glycine in many foods, such as eggs and bone broth