Licensed Nintendo Zumba Fitness - Wii Pal

Zumba Fitness is a video game[1] developed by Pipeworks Software and published by Majesco Entertainment based on the Zumba program. It is available for Wii, The game supports up to four players on Wii. Gina, Tanya and Beto are the Zumba Fitness Instructors. Gina for the Beginner Level, Tanya for the Intermediate Levels, and Beto for the Expert Levels and the Zumbathon. Zumba is a great way to burn calories and lower your stress levels (largely from laughing at yourself, if you dance anything like me). To some extent, the dance workout even provides some toning benefits as well. Wii Zumba Fitness burns roughly 200-250 calories in 30 minutes. That's 400-500 cals burned playing the Zumba video game in an hour. That's roughly 25% higher than most people expend after an hour on an elliptical machine. Due to the exertion involved in high-energy dancing, Zumba can even help you get rid of belly fat and reduce inches around your waist. You are more likely to meet your weight loss goal with Zumba, over other methods of exercise because, it is so enjoyable. You do not need any accessories, but there is a belt which can hold the Wii Remote. The belt is not required. It's just an optional way of playing Zumba Fitness. The high-and low-intensity intervals make Zumba an excellent cardio workout. Strength: Yes. Traditional Zumba workouts emphasize strengthening the core, while Zumba Toning and Zumba Step workouts incorporate weights to build muscles in the arms, legs, and glutes.