Lemia Fennel Seeds -100g

Fennel seeds contain anethole, fenchone and estragole that act as antispasmodic and anti-inflammatory. They work wonderfully for constipation, indigestion and bloating. For better results, consume fennel tea as it benefits to keep your digestive tract healthy and happy

Eating fennel seeds has many benefits for your health. For example, it helps improve digestion, purifies the blood, regulates blood pressure, improves eyesight, treats IBS and constipation, reduces cancer risk, suppresses appetite etc. It also aids weight loss and is suitable for treating skin problems

Fennel is a good source of folate, a vitamin needed for healthy red blood cell formation. Increasing your intake of folate-rich foods may improve symptoms of anaemia. Folate is also an important nutrient to include in your diet during pregnancy.

The health benefits of Fennel essential an be attributed to its properties as an antiseptic, antispasmodic, aperitif, carminative, depurative, diuretic, emmenagogue, expectorant, galactagogue, laxative, stimulant, stomachic, splenic, tonic, and a vermifuge substance. Fennel is known to be a potent and powerful aid for digestive health. Its strong licorice flavor and aroma is gained from the steam distillation from the crushed seeds of the plant.

FENNEL Has been shown to heal wounds, reduce and prevent spasms in the gut, contain antioxidant and antimicrobial characteristics, relieve gas and constipation, treat digestive issues, and aid in weight loss. Fennel is an antiseptic, can help reduce and possibly eliminate gut spasms, helps prevent gas and bloating, has purifying and detoxifying effects, is an expectorant, can help increase the flow of breast milk, and is a and even a mouth freshener.

Fennel oil increases the frequency of urination and the quantity of urine, thus helping not only remove excess water, , uric acid, bile , and other toxic elements from the body but also lowering blood pressure, cleansing the kidneys and reducing fat. There is just one thing to remember; if you are not suffering from swelling or accumulation of water in the body, then you should more water when taking fennel oil since very frequent urination can cause dehydration.