Orange Kirkland Chewable Vitamin C 500mg,

Kirkland Chewable Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that is important for the normal production and function of immune system cells. As an antioxidant, vitamin C helps our body’s cells, including immune cells, to fight against oxidative damage by helping to quench free radical species. These offenders can be generated during normal metabolism as well as through exposure to toxins and pollutants and are detrimental to overall health. In addition to its role as an antioxidant, vitamin C enhances iron absorption in the intestine and is required for collagen formation.

Supporting immune system health is important. Vitamin C has antioxidant activity and helps neutralize cell-damaging free radicals in the body, as well as helps support the immune system. Additionally, vitamin C plays a role in iron absorption and is necessary for the body to synthesize collagen, which is beneficial for the health of fruit juice and vegetables are rich sources of vitamin C. Oranges, orange juice, red bell peppers, strawberries and broccoli are examples of a few foods that provide excellent amounts of vitamin C per serving. Unfortunately, nationally representative research data demonstrates that Americans are not meeting recommendations for fruit and vegetable intake or vitamin C intake on average, resulting in a significant prevalence (37%) of Americans with inadequate dietary vitamin C intake. A vitamin C supplement can help fill this key nutrient gapPlease note that individual experiences and preferences may vary. It’s always a good idea to consult with a healthcare professional before starting any new supplement regimen.