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Health Mart
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Coriander contains vitamin A, which helps feed your retinas, keep your eyes moist, and generally helps protect your vision.
Coriander is also full of vitamin C, which is important to your immune system. Consuming enough vitamin C helps keep your white blood cells in working order and assists in the absorption of iron. Vitamin C also plays a role in wound healing and collagen production, which helps keep skin firm.
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