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What To Expect: Eating Well When You're Expecting

₦ 17,000

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Eating Well When You're Expecting provides moms-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy—at home, in the office, over the holidays, in restaurants. Thorough chapters are devoted to nutrition, w£ight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And, very exciting, the book comes with 150 contemporary, tasty, and healthy recipes that feed mom and baby well, take little time to prepare, and are gentle on queasy tummies.

Eating Well comes with a light, reader-friendly tone while delivering the most up-to-date information. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn’t eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby’s bloodstream? Help!—I’m entering my second trimester, and I’m losing w£ight, not  g@ining. Is all sushi off limits? How do I get enough calcium if I’m lactose intolerant? I keep dreaming about a hot fudge sundae—can I indulge? Guess what: The answer is yes.

Specifications

Key Features

  • Do you know what to eat when you're expecting?
  • Eating right help you and your expectations 
  • Pregnancy bible 

Specifications

  • SKU: JU704BM6NALBPNAFAMZ
  • Weight (kg): 0.5
  • Color: Multi colour

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What To Expect: Eating Well When You're Expecting

What To Expect: Eating Well When You're Expecting

₦ 17,000
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